brennan strachan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

brennan strachan

YMCA - Medicine Hat - Downtown 30-39

30-39

# 9,765 of 25,079

11 Points

# 9,765

of 25,079 Riders

11

Points

Challenge Totals

Miles	15
Calories	553
Score	0

Timeline

December 13, 2016

6.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:09

1

23:09

6.33

16.4

232

143

137
December 5, 2016

8.37 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:14

1

12:14

3.37

16.5

122

142

147

Dragon Fire

5.00 mi in 17:56

1

17:56

5

16.7

180

144

137
December 13, 2016

6.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:09

16.4

MPH

143

Watts

232

Calories
December 5, 2016

8.7

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:14

16.5

MPH

142

Watts

122

Calories

Dragon Fire

5.00 mi in 17:56

16.7

MPH

144

Watts

180

Calories

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