John Cirrincione - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

John Cirrincione

YMCA - Buffalo Niagara - Independent Health 60-69

60-69

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	5
Calories	172
Score	0

Timeline

December 30, 2016

4.42 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:18

1

18:18

4.42

14.5

135

100

94
December 26, 2016

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 5:11

0.23

5:11

1

11.6

33

84

88
December 30, 2016

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

100

Watts

135

Calories
December 26, 2016

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 5:11

11.6

MPH

84

Watts

33

Calories

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