Ryan King-White - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Ryan King-White

YMCA - Central Maryland - Orokawa Y in Towson 30-39

30-39

# 704 of 25,070

143 Points

# 704

of 25,070 Riders

143

Points

Challenge Totals

Miles	146
Calories	6,862
Score	0

Timeline

December 31, 2016

3.26 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.26 mi in 12:33

0.16

12:33

3.26

15.6

157

185

135
December 30, 2016

18.30 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:03:41

1

1:03:41

18.3

17.2

909

213

165
December 29, 2016

9.71 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.71 mi in 36:22

0.53

36:22

9.71

16.0

507

208

159
December 26, 2016

11.53 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 40:55

1

40:55

11.53

16.9

595

218

164
December 24, 2016

12.18 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:48

1

42:48

12.18

17.1

575

199

160
December 22, 2016

5.43 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:37

1

17:37

5.43

18.5

250

213

164
December 20, 2016

13.51 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:30

1

44:30

13.51

18.2

592

197

167
December 19, 2016

6.98 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:36

1

23:36

6.98

17.7

311

196

166
December 15, 2016

12.18 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 43:50

1

43:50

12.18

16.7

558

188

161
December 11, 2016

4.53 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:28

1

16:28

4.53

16.5

270

248

166
December 10, 2016

6.67 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:22

1

18:22

5.37

17.5

254

206

156

Broken Spoke

1.30 mi in 4:32

0.24

4:32

1.3

17.2

56

183

145
December 8, 2016

10.43 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:46

1

17:46

5.43

18.3

246

206

157

Dragon Fire

5.00 mi in 16:12

1

16:12

5

18.5

208

190

158
December 7, 2016

6.01 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:13

1

20:13

6.01

17.8

276

203

161
December 5, 2016

6.91 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:47

1

22:47

6.91

18.2

300

195

147
December 3, 2016

6.98 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:59

1

22:59

6.98

18.2

315

204

155
December 1, 2016

10.28 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:43

1

10:43

3.37

18.9

146

202

169

Farmers Bluff

6.91 mi in 22:45

1

22:45

6.91

18.2

300

195

164
December 31, 2016

3.3

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.26 mi in 12:33

15.6

MPH

185

Watts

157

Calories
December 30, 2016

18.3

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:03:41

17.2

MPH

213

Watts

909

Calories
December 29, 2016

9.7

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

9.71 mi in 36:22

16.0

MPH

208

Watts

507

Calories
December 26, 2016

11.7

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 40:55

16.9

MPH

218

Watts

595

Calories
December 24, 2016

12.2

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:48

17.1

MPH

199

Watts

575

Calories
December 22, 2016

5.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:37

18.5

MPH

213

Watts

250

Calories
December 20, 2016

13.5

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:30

18.2

MPH

197

Watts

592

Calories
December 19, 2016

7.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 23:36

17.7

MPH

196

Watts

311

Calories
December 15, 2016

12.2

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 43:50

16.7

MPH

188

Watts

558

Calories
December 11, 2016

4.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 16:28

16.5

MPH

248

Watts

270

Calories
December 10, 2016

6.7

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:22

17.5

MPH

206

Watts

254

Calories

Broken Spoke

1.30 mi in 4:32

17.2

MPH

183

Watts

56

Calories
December 8, 2016

10.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:46

18.3

MPH

206

Watts

246

Calories

Dragon Fire

5.00 mi in 16:12

18.5

MPH

190

Watts

208

Calories
December 7, 2016

6.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:13

17.8

MPH

203

Watts

276

Calories
December 5, 2016

6.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:47

18.2

MPH

195

Watts

300

Calories
December 3, 2016

7.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 22:59

18.2

MPH

204

Watts

315

Calories
December 1, 2016

10.3

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:43

18.9

MPH

202

Watts

146

Calories

Farmers Bluff

6.91 mi in 22:45

18.2

MPH

195

Watts

300

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 704

of 25,070 Riders

143

Points

Challenge Totals

December 31, 2016

3.26 Miles

157 Calories

0 Score

December 30, 2016

18.30 Miles

909 Calories

0 Score

December 29, 2016

9.71 Miles

507 Calories

0 Score

December 26, 2016

11.53 Miles

595 Calories

0 Score

December 24, 2016

12.18 Miles

575 Calories

0 Score

December 22, 2016

5.43 Miles

250 Calories

0 Score

December 20, 2016

13.51 Miles

592 Calories

0 Score

December 19, 2016

6.98 Miles

311 Calories

0 Score

December 15, 2016

12.18 Miles

558 Calories

0 Score

December 11, 2016

4.53 Miles

270 Calories

0 Score

December 10, 2016

6.67 Miles

311 Calories

0 Score

December 8, 2016

10.43 Miles

454 Calories

0 Score

December 7, 2016

6.01 Miles

276 Calories

0 Score

December 5, 2016

6.91 Miles

300 Calories

0 Score

December 3, 2016

6.98 Miles

315 Calories

0 Score

December 1, 2016

10.28 Miles

445 Calories

0 Score

December 31, 2016

3.3

157

0

December 30, 2016

18.3

909

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016