Thomas Dashiell - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Thomas Dashiell

YMCA - Pierce and Kitsap Counties - Tacoma Center 30-39

30-39

# 5,629 of 25,088

26 Points

# 5,629

of 25,088 Riders

26

Points

Challenge Totals

Miles	23
Calories	1,237
Score	0

Timeline

December 29, 2016

9.54 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 25:44

1

25:44

9.54

22.2

526

316

154
December 12, 2016

13.50 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 38:36

1

38:36

13.5

21.0

698

277

172
December 29, 2016

9.7

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 25:44

22.2

MPH

316

Watts

526

Calories
December 12, 2016

13.6

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 38:36

21.0

MPH

277

Watts

698

Calories

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