Harry Lichtman - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Harry Lichtman

Retro Fitness - Cortlandt Manor 60-69

60-69

# 8,818 of 25,084

13 Points

# 8,818

of 25,084 Riders

13

Points

Challenge Totals

Miles	10
Calories	495
Score	0

Timeline

December 11, 2016

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:08

1

27:08

5.43

12.0

184

89

116
December 4, 2016

4.53 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:12

1

33:12

4.53

8.2

306

129

116
December 11, 2016

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:08

12.0

MPH

89

Watts

184

Calories
December 4, 2016

4.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 33:12

8.2

MPH

129

Watts

306

Calories

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