Jean-Paul Rizzo - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Jean-Paul Rizzo

Keep Cool - La Valentine 1 40-49

40-49

# 11,379 of 25,070

7 Points

# 11,379

of 25,070 Riders

7

Points

Challenge Totals

Miles	28
Calories	1,138
Score	0

Timeline

December 27, 2016

16.04 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

16.04 mi in 1:05:32

0.80

1:05:32

16.04

14.7

681

149

0
December 26, 2016

11.95 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:44

5

18:44

5

16.0

165

123

0

Billy Goat Falls

5.37 mi in 20:22

1

20:22

5.37

15.8

232

166

0

Dragon Fire

1.58 mi in 5:24

0.32

5:24

1.58

17.6

55

148

0
December 27, 2016

16.1

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

16.04 mi in 1:05:32

14.7

MPH

149

Watts

681

Calories
December 26, 2016

12.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:44

16.0

MPH

123

Watts

165

Calories

Billy Goat Falls

5.37 mi in 20:22

15.8

MPH

166

Watts

232

Calories

Dragon Fire

1.58 mi in 5:24

17.6

MPH

148

Watts

55

Calories

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