Ernesto Ramos - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Ernesto Ramos

Dow Jones Health Club 40-49

40-49

# 5,260 of 25,070

28 Points

# 5,260

of 25,070 Riders

28

Points

Challenge Totals

Miles	20
Calories	949
Score	0

Timeline

December 19, 2016

10.01 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:35

1

44:35

10.01

13.5

470

151

131
December 7, 2016

10.01 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:32

1

43:32

10.01

13.8

475

158

134
December 19, 2016

10.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:35

13.5

MPH

151

Watts

470

Calories
December 7, 2016

10.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 43:32

13.8

MPH

158

Watts

475

Calories

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