Thora Leona - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Thora Leona

YMCA - North Shore - Lynch/van Otterloo 40-49

40-49

# 10,461 of 25,070

9 Points

# 10,461

of 25,070 Riders

9

Points

Challenge Totals

Miles	11
Calories	367
Score	0

Timeline

December 13, 2016

6.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:23

1

30:23

6.33

12.5

204

88

154
December 6, 2016

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:41

1

23:41

5

12.7

154

85

148
December 13, 2016

6.3

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:23

12.5

MPH

88

Watts

204

Calories
December 6, 2016

5.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:41

12.7

MPH

85

Watts

154

Calories

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