David Argo - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

David Argo

ACAC - Albemarle Square Under 20

Under 20

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	4
Calories	138
Score	2,270

Timeline

December 8, 2016

2.52 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

125

0

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

50

123

0
December 5, 2016

1.08 Miles

41 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

39

150

169

Coin Toss - Speed - 5 Min

2,270 points

2,270

Points

0:18

0.08

14.9

2

116

146
December 8, 2016

2.7

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

125

Watts

35

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

123

Watts

50

Calories
December 5, 2016

1.0

Miles

41

Calories

2,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

150

Watts

39

Calories

Coin Toss - Speed - 5 Min

2,270 points

14.9

MPH

116

Watts

2

Calories

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