michael young - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

michael young

Paul Derda Recreation Center 30-39

30-39

# 18,381 of 25,082

0 Points

# 18,381

of 25,082 Riders

0

Points

Challenge Totals

Miles	3
Calories	131
Score	0

Timeline

December 21, 2016

2.55 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

34

84

0

City Express

1.53 mi in 9:32

0.34

9:32

1.53

9.6

92

138

141
December 21, 2016

2.7

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

84

Watts

34

Calories

City Express

1.53 mi in 9:32

9.6

MPH

138

Watts

92

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default