Sebastien Gillet - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sebastien Gillet

Mr Gillet 40-49

40-49

# 10,120 of 25,084

10 Points

# 10,120

of 25,084 Riders

10

Points

Challenge Totals

Miles	28
Calories	970
Score	0

Timeline

December 17, 2016

14.18 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.18 mi in 38:09

2.08

38:09

9.18

14.4

309

111

0

Dragon Fire

5.00 mi in 20:29

1

20:29

5

14.6

171

115

0
December 2, 2016

13.66 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.86 mi in 21:16

1.10

21:16

4.86

13.7

166

106

0

Stump Puller

7.30 mi in 30:09

1.06

30:09

7.3

14.5

268

124

8

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

50

134

116
December 17, 2016

14.3

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.18 mi in 38:09

14.4

MPH

111

Watts

309

Calories

Dragon Fire

5.00 mi in 20:29

14.6

MPH

115

Watts

171

Calories
December 2, 2016

13.7

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.86 mi in 21:16

13.7

MPH

106

Watts

166

Calories

Stump Puller

7.30 mi in 30:09

14.5

MPH

124

Watts

268

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

134

Watts

50

Calories

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