Top 100 King of the Mountains
December 2016

R Redlon
Gold's Gym - Carmel
60-69
R Redlon
# 25 of 25,069
655 Points
View Profile

Challenge Totals

Miles 529
Calories 25,911
Score 0

  • December 31, 2016

    20.02 Miles
    947 Calories
    0 Score
    Rides
    20.02 mi in 1:09:15

  • December 29, 2016

    24.74 Miles
    1,154 Calories
    0 Score
    Rides
    20.02 mi in 1:03:32
    2.36 mi in 9:20
    2.36 mi in 8:58

  • December 28, 2016

    16.25 Miles
    771 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    2.36 mi in 8:12
    11.53 mi in 38:11

  • December 27, 2016

    12.62 Miles
    519 Calories
    0 Score
    Rides
    4.72 mi in 21:17
    7.90 mi in 26:18

  • December 22, 2016

    15.86 Miles
    744 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    13.50 mi in 39:41

  • December 21, 2016

    14.21 Miles
    678 Calories
    0 Score
    Rides
    2.03 mi in 5:09
    2.93 mi in 11:05
    2.36 mi in 8:05
    2.36 mi in 6:12
    4.53 mi in 21:11

  • December 20, 2016

    12.55 Miles
    609 Calories
    0 Score
    Rides
    4.01 mi in 12:59
    4.01 mi in 11:08
    4.53 mi in 20:40

  • December 19, 2016

    16.90 Miles
    793 Calories
    0 Score
    Rides
    2.36 mi in 9:08
    12.18 mi in 38:09
    2.36 mi in 7:38

  • December 18, 2016

    23.02 Miles
    1,135 Calories
    0 Score
    Rides
    2.36 mi in 7:49
    18.30 mi in 58:27
    2.36 mi in 9:30

  • December 17, 2016

    22.38 Miles
    1,110 Calories
    0 Score
    Rides
    20.02 mi in 1:03:40
    2.36 mi in 9:46

  • December 15, 2016

    16.90 Miles
    837 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    10.01 mi in 31:31
    4.53 mi in 20:46

  • December 14, 2016

    16.93 Miles
    867 Calories
    0 Score
    Rides
    7.87 mi in 24:39
    4.53 mi in 20:21
    4.53 mi in 20:13

  • December 13, 2016

    31.42 Miles
    1,566 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    7.87 mi in 24:35
    7.60 mi in 23:32
    4.53 mi in 22:28
    4.53 mi in 18:57
    4.53 mi in 20:27

  • December 11, 2016

    16.04 Miles
    822 Calories
    0 Score
    Rides
    6.98 mi in 20:14
    4.53 mi in 18:52
    4.53 mi in 21:39

  • December 10, 2016

    16.04 Miles
    816 Calories
    0 Score
    Rides
    6.98 mi in 19:59
    4.53 mi in 19:03
    4.53 mi in 21:30

  • December 9, 2016

    14.49 Miles
    746 Calories
    0 Score
    Rides
    5.43 mi in 15:28
    4.53 mi in 19:21
    4.53 mi in 19:57

  • December 8, 2016

    14.06 Miles
    710 Calories
    0 Score
    Rides
    5.00 mi in 13:45
    4.53 mi in 18:59
    4.53 mi in 22:07

  • December 7, 2016

    40.04 Miles
    1,791 Calories
    0 Score
    Rides
    20.02 mi in 1:09:12
    20.02 mi in 1:20:02

  • December 6, 2016

    34.34 Miles
    1,712 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    8.38 mi in 23:43
    10.01 mi in 31:09
    4.53 mi in 22:01
    4.53 mi in 18:22
    4.53 mi in 21:36

  • December 5, 2016

    30.88 Miles
    1,604 Calories
    0 Score
    Rides
    2.93 mi in 9:36
    2.93 mi in 8:19
    2.36 mi in 7:53
    4.53 mi in 14:56
    9.06 mi in 38:31
    4.53 mi in 19:53
    4.53 mi in 20:16
    0 points

  • December 4, 2016

    18.60 Miles
    926 Calories
    0 Score
    Rides
    9.54 mi in 28:00
    4.53 mi in 19:22
    4.53 mi in 23:08

  • December 3, 2016

    24.55 Miles
    1,138 Calories
    0 Score
    Rides
    20.02 mi in 1:12:43
    4.53 mi in 20:01

  • December 2, 2016

    41.33 Miles
    2,135 Calories
    0 Score
    Rides
    12.18 mi in 38:24
    11.03 mi in 34:49
    4.53 mi in 18:33
    4.53 mi in 19:54
    4.53 mi in 18:21
    4.53 mi in 20:54

  • December 1, 2016

    33.57 Miles
    1,649 Calories
    0 Score
    Rides
    5.37 mi in 16:02
    10.16 mi in 39:05
    13.51 mi in 39:17
    4.53 mi in 16:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default