Top 100 King of the Mountains
December 2016

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 9,206 of 25,070
12 Points
View Profile

Challenge Totals

Miles 203
Calories 9,579
Score 0

  • December 31, 2016

    12.42 Miles
    580 Calories
    0 Score
    Rides
    7.00 mi in 24:52
    1.00 mi in 3:29
    4.42 mi in 14:47

  • December 30, 2016

    13.00 Miles
    623 Calories
    0 Score
    Rides
    5.00 mi in 17:46
    3.00 mi in 10:49
    5.00 mi in 14:45

  • December 29, 2016

    12.00 Miles
    554 Calories
    0 Score
    Rides
    6.00 mi in 20:05
    6.00 mi in 19:43

  • December 28, 2016

    13.00 Miles
    607 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    3.00 mi in 9:50
    3.00 mi in 9:33
    3.00 mi in 9:30
    2.00 mi in 6:54

  • December 27, 2016

    11.00 Miles
    513 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    4.00 mi in 13:28
    3.00 mi in 10:34
    2.00 mi in 7:15

  • December 23, 2016

    7.00 Miles
    323 Calories
    0 Score
    Rides
    7.00 mi in 24:07

  • December 22, 2016

    7.00 Miles
    329 Calories
    0 Score
    Rides
    7.00 mi in 23:34

  • December 21, 2016

    11.00 Miles
    537 Calories
    0 Score
    Rides
    11.00 mi in 37:47

  • December 20, 2016

    8.00 Miles
    368 Calories
    0 Score
    Rides
    8.00 mi in 28:17

  • December 19, 2016

    6.00 Miles
    267 Calories
    0 Score
    Rides
    6.00 mi in 20:55

  • December 15, 2016

    9.00 Miles
    420 Calories
    0 Score
    Rides
    9.00 mi in 30:06

  • December 14, 2016

    6.00 Miles
    258 Calories
    0 Score
    Rides
    6.00 mi in 21:55

  • December 11, 2016

    19.00 Miles
    951 Calories
    0 Score
    Rides
    3.00 mi in 11:18
    14.00 mi in 41:33
    1.00 mi in 3:28
    1.00 mi in 3:31

  • December 10, 2016

    10.91 Miles
    504 Calories
    0 Score
    Rides
    5.00 mi in 17:27
    3.00 mi in 9:58
    2.91 mi in 8:17

  • December 6, 2016

    11.89 Miles
    559 Calories
    0 Score
    Rides
    5.00 mi in 17:20
    2.47 mi in 8:36
    4.42 mi in 13:06

  • December 4, 2016

    13.38 Miles
    655 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:22
    1.00 mi in 3:37
    2.00 mi in 7:02
    8.38 mi in 25:11

  • December 3, 2016

    18.42 Miles
    879 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    12.00 mi in 39:19
    4.42 mi in 14:37

  • December 2, 2016

    13.00 Miles
    599 Calories
    0 Score
    Rides
    13.00 mi in 42:09
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