Rudy ALBERT - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Rudy ALBERT

Fitness Park - La Defense 30-39

30-39

# 9,767 of 25,072

11 Points

# 9,767

of 25,072 Riders

11

Points

Challenge Totals

Miles	12
Calories	500
Score	0

Timeline

December 9, 2016

6.33 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:57

1

20:57

6.33

18.1

268

189

151
December 2, 2016

5.43 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:15

1

19:15

5.43

16.9

228

173

157
December 9, 2016

6.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:57

18.1

MPH

189

Watts

268

Calories
December 2, 2016

5.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:15

16.9

MPH

173

Watts

228

Calories

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