Allison Wiers - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Allison Wiers

YMCA - Greater Grand Rapids - Spartan Stores 30-39

30-39

# 15,705 of 25,074

2 Points

# 15,705

of 25,074 Riders

2

Points

Challenge Totals

Miles	4
Calories	149
Score	1,475

Timeline

December 31, 2016

2.88 Miles

88 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:50

1

Laps

10:50

2.03

11.2

55

60

159

Proving Grounds - 30 Min

1,475 points

1,475

Points

8:06

0.85

6.3

34

46

138
December 30, 2016

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:58

1

11:58

2.03

10.2

56

55

140
December 31, 2016

2.0

Miles

89

Calories

1,475

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:50

11.2

MPH

60

Watts

55

Calories

Proving Grounds - 30 Min

1,475 points

6.3

MPH

46

Watts

34

Calories
December 30, 2016

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:58

10.2

MPH

55

Watts

56

Calories

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