Steven Schulz - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Steven Schulz

JCC - Omaha 50-59

50-59

# 276 of 709

12 Points

# 276

of 709 Riders

12

Points

Challenge Totals

Miles	22
Calories	845
Score	0

Timeline

December 29, 2016

4.39 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

71

137

146

Evening Bliss

2.36 mi in 9:58

1

9:58

2.36

14.2

76

103

130
December 1, 2016

18.05 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:01

4

15:01

4

16.0

127

117

143

Campus Loop

2.03 mi in 7:38

1

7:38

2.03

16.0

67

125

144

Fruitdale

4.42 mi in 14:45

1

14:45

4.42

18.0

166

164

144

Odyssey

7.60 mi in 29:45

1

29:45

7.6

15.3

330

160

144
December 29, 2016

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

137

Watts

71

Calories

Evening Bliss

2.36 mi in 9:58

14.2

MPH

103

Watts

76

Calories
December 1, 2016

18.1

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:01

16.0

MPH

117

Watts

127

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

125

Watts

67

Calories

Fruitdale

4.42 mi in 14:45

18.0

MPH

164

Watts

166

Calories

Odyssey

7.60 mi in 29:45

15.3

MPH

160

Watts

330

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default