Les Lust - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Les Lust

Covenant Living of Turlock 90-99

90-99

# 18,374 of 25,075

0 Points

# 18,374

of 25,075 Riders

0

Points

Challenge Totals

Miles	19
Calories	484
Score	0

Timeline

December 31, 2016

1.07 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

1.07 mi in 5:40

0.21

5:40

1.07

11.3

26

53

88
December 30, 2016

1.01 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

1.01 mi in 6:17

0.44

6:17

1.01

9.6

26

48

84
December 29, 2016

1.01 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

1.01 mi in 5:30

0.44

5:30

1.01

11.0

27

59

92
December 28, 2016

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem (Timed)

1.00 mi in 5:40

0.49

5:40

1

10.6

27

56

90
December 27, 2016

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

1.00 mi in 6:10

1

6:10

1

9.7

26

50

86
December 26, 2016

1.06 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.06 mi in 6:15

0.71

6:15

1.06

10.2

26

48

88
December 22, 2016

1.03 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.03 mi in 5:26

1.03

5:26

1.03

11.4

25

56

81
December 20, 2016

1.01 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

1.01 mi in 6:07

0.44

6:07

1.01

9.9

27

52

83
December 19, 2016

1.06 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.06 mi in 6:10

0.24

6:10

1.06

10.3

25

47

84
December 16, 2016

1.01 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

1.01 mi in 5:56

0.44

5:56

1.01

10.2

28

56

88
December 15, 2016

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.02 mi in 5:53

0.23

5:53

1.02

10.4

27

52

89
December 14, 2016

1.06 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.06 mi in 6:11

0.24

6:11

1.06

10.3

25

47

76
December 13, 2016

1.05 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.05 mi in 6:19

0.24

6:19

1.05

10.0

26

48

92
December 12, 2016

1.05 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.05 mi in 6:34

0.24

6:34

1.05

9.6

27

45

89
December 10, 2016

1.08 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.08 mi in 6:32

0.25

6:32

1.08

9.9

26

43

67
December 9, 2016

1.04 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.04 mi in 6:17

0.24

6:17

1.04

9.9

26

48

83
December 8, 2016

1.05 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.05 mi in 6:18

0.24

6:18

1.05

10.0

26

47

85
December 7, 2016

1.07 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.07 mi in 6:34

0.24

6:34

1.07

9.8

26

43

0
December 31, 2016

1.1

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

1.07 mi in 5:40

11.3

MPH

53

Watts

26

Calories
December 30, 2016

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

1.01 mi in 6:17

9.6

MPH

48

Watts

26

Calories
December 29, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

1.01 mi in 5:30

11.0

MPH

59

Watts

27

Calories
December 28, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem (Timed)

1.00 mi in 5:40

10.6

MPH

56

Watts

27

Calories
December 27, 2016

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

1.00 mi in 6:10

9.7

MPH

50

Watts

26

Calories
December 26, 2016

1.1

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.06 mi in 6:15

10.2

MPH

48

Watts

26

Calories
December 22, 2016

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.03 mi in 5:26

11.4

MPH

56

Watts

25

Calories
December 20, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

1.01 mi in 6:07

9.9

MPH

52

Watts

27

Calories
December 19, 2016

1.1

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.06 mi in 6:10

10.3

MPH

47

Watts

25

Calories
December 16, 2016

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

1.01 mi in 5:56

10.2

MPH

56

Watts

28

Calories
December 15, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.02 mi in 5:53

10.4

MPH

52

Watts

27

Calories
December 14, 2016

1.1

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.06 mi in 6:11

10.3

MPH

47

Watts

25

Calories
December 13, 2016

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.05 mi in 6:19

10.0

MPH

48

Watts

26

Calories
December 12, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.05 mi in 6:34

9.6

MPH

45

Watts

27

Calories
December 10, 2016

1.1

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.08 mi in 6:32

9.9

MPH

43

Watts

26

Calories
December 9, 2016

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.04 mi in 6:17

9.9

MPH

48

Watts

26

Calories
December 8, 2016

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.05 mi in 6:18

10.0

MPH

47

Watts

26

Calories
December 7, 2016

1.1

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.07 mi in 6:34

9.8

MPH

43

Watts

26

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,374

of 25,075 Riders

0

Points

Challenge Totals

December 31, 2016

1.07 Miles

26 Calories

0 Score

December 30, 2016

1.01 Miles

26 Calories

0 Score

December 29, 2016

1.01 Miles

27 Calories

0 Score

December 28, 2016

1.00 Miles

27 Calories

0 Score

December 27, 2016

1.00 Miles

26 Calories

0 Score

December 26, 2016

1.06 Miles

26 Calories

0 Score

December 22, 2016

1.03 Miles

25 Calories

0 Score

December 20, 2016

1.01 Miles

27 Calories

0 Score

December 19, 2016

1.06 Miles

25 Calories

0 Score

December 16, 2016

1.01 Miles

28 Calories

0 Score

December 15, 2016

1.02 Miles

27 Calories

0 Score

December 14, 2016

1.06 Miles

25 Calories

0 Score

December 13, 2016

1.05 Miles

26 Calories

0 Score

December 12, 2016

1.05 Miles

27 Calories

0 Score

December 10, 2016

1.08 Miles

26 Calories

0 Score

December 9, 2016

1.04 Miles

26 Calories

0 Score

December 8, 2016

1.05 Miles

26 Calories

0 Score

December 7, 2016

1.07 Miles

26 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016