Phyllis Newcomer - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Phyllis Newcomer

Woodcrest Villa 80-89

80-89

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	39
Calories	965
Score	1,770

Timeline

December 28, 2016

3.32 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.12 mi in 6:37

0.75

6:37

1.12

10.2

26

42

106

Rolling Thunder (Timed)

1.07 mi in 6:38

1.07

6:38

1.07

9.7

27

46

108

Dragon Fire (Timed)

1.13 mi in 7:16

0.23

7:16

1.13

9.3

27

39

103
December 26, 2016

3.23 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.10 mi in 6:22

0.73

6:22

1.1

10.4

26

43

111

Rolling Thunder (Timed)

1.00 mi in 6:15

1

6:15

1

9.6

25

45

111

Dragon Fire (Timed)

1.13 mi in 6:23

0.23

6:23

1.13

10.6

26

44

106
December 23, 2016

3.14 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.93 mi in 5:30

0.93

5:30

0.93

10.1

21

43

107

Dragon Fire (Timed)

2.21 mi in 12:25

0.44

12:25

2.21

10.7

50

44

109
December 21, 2016

3.19 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.04 mi in 6:03

0.69

6:03

1.04

10.3

24

44

106

Rolling Thunder (Timed)

1.03 mi in 6:23

1.03

6:23

1.03

9.7

27

47

107

Dragon Fire (Timed)

1.12 mi in 6:19

0.22

6:19

1.12

10.6

25

45

104
December 19, 2016

3.43 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.28 mi in 7:12

0.85

7:12

1.28

10.7

31

49

121

Rolling Thunder (Timed)

1.05 mi in 6:07

1.05

6:07

1.05

10.3

27

51

118

Dragon Fire (Timed)

1.10 mi in 5:58

0.22

5:58

1.1

11.1

25

49

121
December 14, 2016

3.52 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.90 mi in 5:08

0.90

5:08

0.9

10.5

21

44

104

Rolling Thunder (Timed)

1.05 mi in 6:41

1.05

6:41

1.05

9.4

27

43

102

Dragon Fire (Timed)

1.57 mi in 8:48

0.31

8:48

1.57

10.7

35

43

105
December 12, 2016

3.56 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.51 mi in 2:54

0.51

2:54

0.51

10.6

12

46

100

Redwood Dash (Timed)

2.01 mi in 11:37

1.34

11:37

2.01

10.4

47

44

109

Rolling Thunder (Timed)

1.04 mi in 6:27

1.04

6:27

1.04

9.7

26

45

105
December 9, 2016

3.42 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

1.21 mi in 7:29

1.21

7:29

1.21

9.7

30

44

100

Dragon Fire (Timed)

2.21 mi in 12:33

0.44

12:33

2.21

10.6

50

44

103
December 7, 2016

4.02 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.51 mi in 3:11

0.51

3:11

0.51

9.6

12

43

107

Dragon Fire (Timed)

3.51 mi in 22:48

0.70

22:48

3.51

9.2

93

44

110
December 5, 2016

3.27 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.11 mi in 6:27

0.74

Laps

6:27

1.11

10.3

26

43

107

Dragon Fire (Timed)

2.01 mi in 11:19

0.40

Laps

11:19

2.01

10.7

47

45

111

Coin Toss - Speed - 5 Min

1,770 points

1,770

Points

1:01

0.15

8.8

3

40

101
December 3, 2016

5.35 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.11 mi in 6:24

1.11

6:24

1.11

10.4

26

44

103

Fruitdale (Timed)

1.09 mi in 6:25

0.25

6:25

1.09

10.2

26

43

109

Rolling Thunder (Timed)

1.03 mi in 6:26

1.03

6:26

1.03

9.6

27

45

110

Dragon Fire (Timed)

1.11 mi in 6:28

0.22

6:28

1.11

10.3

26

44

108

Farmers Bluff (Timed)

1.01 mi in 6:44

0.15

6:44

1.01

9.0

28

46

111
December 28, 2016

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.12 mi in 6:37

10.2

MPH

42

Watts

26

Calories

Rolling Thunder (Timed)

1.07 mi in 6:38

9.7

MPH

46

Watts

27

Calories

Dragon Fire (Timed)

1.13 mi in 7:16

9.3

MPH

39

Watts

27

Calories
December 26, 2016

3.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.10 mi in 6:22

10.4

MPH

43

Watts

26

Calories

Rolling Thunder (Timed)

1.00 mi in 6:15

9.6

MPH

45

Watts

25

Calories

Dragon Fire (Timed)

1.13 mi in 6:23

10.6

MPH

44

Watts

26

Calories
December 23, 2016

3.1

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.93 mi in 5:30

10.1

MPH

43

Watts

21

Calories

Dragon Fire (Timed)

2.21 mi in 12:25

10.7

MPH

44

Watts

50

Calories
December 21, 2016

3.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.04 mi in 6:03

10.3

MPH

44

Watts

24

Calories

Rolling Thunder (Timed)

1.03 mi in 6:23

9.7

MPH

47

Watts

27

Calories

Dragon Fire (Timed)

1.12 mi in 6:19

10.6

MPH

45

Watts

25

Calories
December 19, 2016

3.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.28 mi in 7:12

10.7

MPH

49

Watts

31

Calories

Rolling Thunder (Timed)

1.05 mi in 6:07

10.3

MPH

51

Watts

27

Calories

Dragon Fire (Timed)

1.10 mi in 5:58

11.1

MPH

49

Watts

25

Calories
December 14, 2016

3.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.90 mi in 5:08

10.5

MPH

44

Watts

21

Calories

Rolling Thunder (Timed)

1.05 mi in 6:41

9.4

MPH

43

Watts

27

Calories

Dragon Fire (Timed)

1.57 mi in 8:48

10.7

MPH

43

Watts

35

Calories
December 12, 2016

3.7

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.51 mi in 2:54

10.6

MPH

46

Watts

12

Calories

Redwood Dash (Timed)

2.01 mi in 11:37

10.4

MPH

44

Watts

47

Calories

Rolling Thunder (Timed)

1.04 mi in 6:27

9.7

MPH

45

Watts

26

Calories
December 9, 2016

3.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

1.21 mi in 7:29

9.7

MPH

44

Watts

30

Calories

Dragon Fire (Timed)

2.21 mi in 12:33

10.6

MPH

44

Watts

50

Calories
December 7, 2016

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.51 mi in 3:11

9.6

MPH

43

Watts

12

Calories

Dragon Fire (Timed)

3.51 mi in 22:48

9.2

MPH

44

Watts

93

Calories
December 5, 2016

3.1

Miles

76

Calories

1,770

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.11 mi in 6:27

10.3

MPH

43

Watts

26

Calories

Dragon Fire (Timed)

2.01 mi in 11:19

10.7

MPH

45

Watts

47

Calories

Coin Toss - Speed - 5 Min

1,770 points

8.8

MPH

40

Watts

3

Calories
December 3, 2016

5.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.11 mi in 6:24

10.4

MPH

44

Watts

26

Calories

Fruitdale (Timed)

1.09 mi in 6:25

10.2

MPH

43

Watts

26

Calories

Rolling Thunder (Timed)

1.03 mi in 6:26

9.6

MPH

45

Watts

27

Calories

Dragon Fire (Timed)

1.11 mi in 6:28

10.3

MPH

44

Watts

26

Calories

Farmers Bluff (Timed)

1.01 mi in 6:44

9.0

MPH

46

Watts

28

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

December 28, 2016

3.32 Miles

80 Calories

0 Score

December 26, 2016

3.23 Miles

76 Calories

0 Score

December 23, 2016

3.14 Miles

72 Calories

0 Score

December 21, 2016

3.19 Miles

76 Calories

0 Score

December 19, 2016

3.43 Miles

84 Calories

0 Score

December 14, 2016

3.52 Miles

82 Calories

0 Score

December 12, 2016

3.56 Miles

85 Calories

0 Score

December 9, 2016

3.42 Miles

80 Calories

0 Score

December 7, 2016

4.02 Miles

105 Calories

0 Score

December 5, 2016

3.27 Miles

76 Calories

0 Score

December 3, 2016

5.35 Miles

132 Calories

0 Score

December 28, 2016

3.3

80

0

December 26, 2016

3.2

76

0

December 23, 2016

3.1

72

0

December 21, 2016

3.2

76

0

December 19, 2016

3.4

84

0

December 14, 2016

3.5

82

0

December 12, 2016

3.7

90

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016