Barbara Frost - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Barbara Frost

YMCA - Buffalo Niagara - Independent Health 50-59

50-59

# 4,736 of 25,084

32 Points

# 4,736

of 25,084 Riders

32

Points

Challenge Totals

Miles	22
Calories	1,001
Score	0

Timeline

December 29, 2016

11.03 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:49

1

54:49

11.03

12.1

497

127

0
December 26, 2016

11.03 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:02

1

59:02

11.03

11.2

496

116

79
December 29, 2016

11.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:49

12.1

MPH

127

Watts

497

Calories
December 26, 2016

11.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:02

11.2

MPH

116

Watts

496

Calories

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