Nini Rod - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Nini Rod

Fitness Park - Troyes 30-39

30-39

# 18,380 of 25,081

0 Points

# 18,380

of 25,081 Riders

0

Points

Challenge Totals

Miles	7
Calories	216
Score	0

Timeline

December 14, 2016

2.50 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

30

111

136

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

45

105

127
December 12, 2016

4.42 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:21

1

17:21

4.42

15.3

137

108

138
December 14, 2016

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

111

Watts

30

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

105

Watts

45

Calories
December 12, 2016

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:21

15.3

MPH

108

Watts

137

Calories

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