Top 100 King of the Mountains
December 2016

David Self
YMCA - Greater Richmond - Powhatan
60-69
David Self
# 395 of 25,075
191 Points
View Profile

Challenge Totals

Miles 134
Calories 6,168
Score 0

  • December 19, 2016

    10.16 Miles
    464 Calories
    0 Score
    Rides
    10.16 mi in 40:55

  • December 18, 2016

    20.63 Miles
    952 Calories
    0 Score
    Rides
    10.47 mi in 41:22
    10.16 mi in 39:36

  • December 17, 2016

    10.42 Miles
    469 Calories
    0 Score
    Rides
    10.42 mi in 42:37

  • December 16, 2016

    20.32 Miles
    963 Calories
    0 Score
    Rides
    10.16 mi in 43:51
    10.16 mi in 44:36

  • December 15, 2016

    10.16 Miles
    495 Calories
    0 Score
    Rides
    10.16 mi in 41:16

  • December 13, 2016

    10.16 Miles
    493 Calories
    0 Score
    Rides
    10.16 mi in 41:42

  • December 12, 2016

    20.32 Miles
    962 Calories
    0 Score
    Rides
    10.16 mi in 44:54
    10.16 mi in 43:06

  • December 11, 2016

    10.59 Miles
    442 Calories
    0 Score
    Rides
    10.59 mi in 45:51

  • December 8, 2016

    9.54 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 37:12

  • December 6, 2016

    10.01 Miles
    475 Calories
    0 Score
    Rides
    10.01 mi in 42:32
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default