Scott Arnold II - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Scott Arnold II

YMCA - Coastal Georgia - West Chatham 40-49

40-49

# 18,373 of 25,071

0 Points

# 18,373

of 25,071 Riders

0

Points

Challenge Totals

Miles	4
Calories	112
Score	0

Timeline

December 31, 2016

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

44

88

107
December 29, 2016

2.02 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

92

104

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

35

110

115
December 31, 2016

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

88

Watts

44

Calories
December 29, 2016

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

92

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

110

Watts

35

Calories

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