J Cyprian - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

J Cyprian

Anytime Fitness - Gibsonia 40-49

40-49

# 9,768 of 25,083

11 Points

# 9,768

of 25,083 Riders

11

Points

Challenge Totals

Miles	11
Calories	435
Score	0

Timeline

December 29, 2016

5.00 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

181

127

153
December 28, 2016

6.01 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:28

1

26:28

6.01

13.6

249

133

143
December 29, 2016

5.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:56

15.1

MPH

127

Watts

181

Calories
December 28, 2016

6.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:28

13.6

MPH

133

Watts

249

Calories

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