C Holinger - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

C Holinger

YMCA - South Hampton Roads - Princess Anne 40-49

40-49

# 7,227 of 25,087

18 Points

# 7,227

of 25,087 Riders

18

Points

Challenge Totals

Miles	19
Calories	758
Score	0

Timeline

December 20, 2016

5.00 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:03

1

16:03

5

18.7

205

189

163
December 17, 2016

13.51 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:10

1

47:10

13.51

17.2

543

167

163
December 20, 2016

5.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:03

18.7

MPH

189

Watts

205

Calories
December 17, 2016

13.5

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:10

17.2

MPH

167

Watts

543

Calories

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