Chad Willis - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Chad Willis

Corning FireFighters Benevevolent Association 30-39

30-39

# 8,260 of 25,080

14 Points

# 8,260

of 25,080 Riders

14

Points

Challenge Totals

Miles	15
Calories	600
Score	0

Timeline

December 17, 2016

6.01 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:15

1

23:15

6.01

15.5

239

147

146
December 10, 2016

9.37 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

9.37 mi in 42:52

1.56

42:52

9.37

13.1

355

114

140
December 17, 2016

6.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:15

15.5

MPH

147

Watts

239

Calories
December 10, 2016

9.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

9.37 mi in 42:52

13.1

MPH

114

Watts

355

Calories

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