Alex Packard - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Alex Packard

YMCA - Central Maryland - Catonsville Center 20-29

20-29

# 9,206 of 25,070

12 Points

# 9,206

of 25,070 Riders

12

Points

Challenge Totals

Miles	9
Calories	417
Score	0

Timeline

December 3, 2016

7.80 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.80 mi in 31:56

1.12

31:56

7.8

14.7

291

128

158
December 2, 2016

9.19 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.19 mi in 30:37

1.32

30:37

9.190001

18.0

417

203

187
December 3, 2016

7.8

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.80 mi in 31:56

14.7

MPH

128

Watts

291

Calories
December 2, 2016

9.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.19 mi in 30:37

18.0

MPH

203

Watts

417

Calories

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