Heather Reynolds - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Heather Reynolds

YMCA - South Hampton Roads - Princess Anne 30-39

30-39

# 8,260 of 25,071

14 Points

# 8,260

of 25,071 Riders

14

Points

Challenge Totals

Miles	10
Calories	407
Score	0

Timeline

December 31, 2016

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:42

1

28:42

4.53

9.5

211

99

174
December 29, 2016

5.37 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:40

1

30:40

5.37

10.5

193

81

140
December 31, 2016

4.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:42

9.5

MPH

99

Watts

211

Calories
December 29, 2016

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:40

10.5

MPH

81

Watts

193

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default