J. Carrera - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

J. Carrera

YMCA - Central Maryland - Walter & Betty Ward 40-49

40-49

# 408 of 25,070

188 Points

# 408

of 25,070 Riders

188

Points

Challenge Totals

Miles	217
Calories	9,299
Score	0

Timeline

December 18, 2016

20.62 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:55

1

23:55

6.91

17.3

280

171

166

Dragon Fire

0.33 mi in 1:46

0.07

1:46

0.33

11.2

10

74

145

Dragon Fire

5.00 mi in 18:50

1

18:50

5

15.9

176

132

152

Falcon Flight

8.38 mi in 26:21

1

26:21

8.38

19.1

372

211

162
December 16, 2016

11.29 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:08

1

9:08

2.91

19.1

128

211

159

Falcon Flight

8.38 mi in 28:42

1

28:42

8.38

17.5

342

174

144
December 15, 2016

18.00 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 42:30

1

42:30

13.5

19.1

609

214

167

Redwood Dash

4.50 mi in 14:50

3

14:50

4.5

18.2

169

166

157
December 14, 2016

16.52 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:00

1

27:00

6.98

15.5

261

137

119

Monkey Pass

9.54 mi in 35:00

1

35:00

9.54

16.4

376

155

127
December 13, 2016

18.39 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 31:07

1

31:07

10.01

19.3

522

255

162

Falcon Flight

8.38 mi in 27:08

1

27:08

8.38

18.5

356

194

157
December 12, 2016

19.43 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:32

1

14:32

4.42

18.2

169

170

156

Outlaw Rock

10.01 mi in 31:58

1

31:58

10.01

18.8

504

238

161

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

188

156

151
December 11, 2016

20.38 Miles

774 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 42:55

8

42:55

12

16.8

415

137

156

Falcon Flight

8.38 mi in 27:17

1

27:17

8.38

18.4

359

195

166
December 8, 2016

15.54 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:48

1

30:48

9.54

18.6

432

210

152

Redwood Dash

6.00 mi in 21:04

4

21:04

6

17.1

214

145

148
December 7, 2016

13.51 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:24

1

44:24

13.51

18.3

576

192

144
December 6, 2016

17.92 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:47

1

31:47

9.54

18.0

416

193

153

Falcon Flight

8.38 mi in 27:23

1

27:23

8.38

18.4

356

192

162
December 4, 2016

12.18 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:25

1

42:25

12.18

17.2

553

193

160
December 3, 2016

19.84 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:37

1

23:37

6.33

16.1

232

140

151

Pyramid Mountain

13.51 mi in 41:48

1

41:48

13.51

19.4

616

221

165
December 1, 2016

12.87 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 23:27

1

23:27

7.87

20.1

414

269

168

Dragon Fire

5.00 mi in 15:15

1

15:15

5

19.7

218

214

164
December 18, 2016

20.8

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:55

17.3

MPH

171

Watts

280

Calories

Dragon Fire

0.33 mi in 1:46

11.2

MPH

74

Watts

10

Calories

Dragon Fire

5.00 mi in 18:50

15.9

MPH

132

Watts

176

Calories

Falcon Flight

8.38 mi in 26:21

19.1

MPH

211

Watts

372

Calories
December 16, 2016

11.3

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

211

Watts

128

Calories

Falcon Flight

8.38 mi in 28:42

17.5

MPH

174

Watts

342

Calories
December 15, 2016

18.1

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 42:30

19.1

MPH

214

Watts

609

Calories

Redwood Dash

4.50 mi in 14:50

18.2

MPH

166

Watts

169

Calories
December 14, 2016

16.5

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:00

15.5

MPH

137

Watts

261

Calories

Monkey Pass

9.54 mi in 35:00

16.4

MPH

155

Watts

376

Calories
December 13, 2016

18.4

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 31:07

19.3

MPH

255

Watts

522

Calories

Falcon Flight

8.38 mi in 27:08

18.5

MPH

194

Watts

356

Calories
December 12, 2016

19.5

Miles

863

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:32

18.2

MPH

170

Watts

169

Calories

Outlaw Rock

10.01 mi in 31:58

18.8

MPH

238

Watts

504

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

156

Watts

188

Calories
December 11, 2016

20.4

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 42:55

16.8

MPH

137

Watts

415

Calories

Falcon Flight

8.38 mi in 27:17

18.4

MPH

195

Watts

359

Calories
December 8, 2016

15.6

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:48

18.6

MPH

210

Watts

432

Calories

Redwood Dash

6.00 mi in 21:04

17.1

MPH

145

Watts

214

Calories
December 7, 2016

13.5

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:24

18.3

MPH

192

Watts

576

Calories
December 6, 2016

17.9

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:47

18.0

MPH

193

Watts

416

Calories

Falcon Flight

8.38 mi in 27:23

18.4

MPH

192

Watts

356

Calories
December 4, 2016

12.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:25

17.2

MPH

193

Watts

553

Calories
December 3, 2016

19.8

Miles

849

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:37

16.1

MPH

140

Watts

232

Calories

Pyramid Mountain

13.51 mi in 41:48

19.4

MPH

221

Watts

616

Calories
December 1, 2016

12.9

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 23:27

20.1

MPH

269

Watts

414

Calories

Dragon Fire

5.00 mi in 15:15

19.7

MPH

214

Watts

218

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 408

of 25,070 Riders

188

Points

Challenge Totals

December 18, 2016

20.62 Miles

838 Calories

0 Score

December 16, 2016

11.29 Miles

470 Calories

0 Score

December 15, 2016

18.00 Miles

778 Calories

0 Score

December 14, 2016

16.52 Miles

637 Calories

0 Score

December 13, 2016

18.39 Miles

878 Calories

0 Score

December 12, 2016

19.43 Miles

861 Calories

0 Score

December 11, 2016

20.38 Miles

774 Calories

0 Score

December 8, 2016

15.54 Miles

646 Calories

0 Score

December 7, 2016

13.51 Miles

576 Calories

0 Score

December 6, 2016

17.92 Miles

772 Calories

0 Score

December 4, 2016

12.18 Miles

553 Calories

0 Score

December 3, 2016

19.84 Miles

848 Calories

0 Score

December 1, 2016

12.87 Miles

632 Calories

0 Score

December 18, 2016

20.8

841

0

December 16, 2016

11.3

470

0

December 15, 2016

18.1

780

0

December 14, 2016

16.5

638

0

December 13, 2016

18.4

879

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016