Tim Buchholz - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Tim Buchholz

Gold's Gym - Ashburn (Red Rum Dr) 60-69

60-69

# 112 of 534

28 Points

# 112

of 534 Riders

28

Points

Challenge Totals

Miles	40
Calories	1,751
Score	4,589

Timeline

December 26, 2016

5.36 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:31

1

Laps

14:31

4.42

18.3

179

182

143

Proving Grounds - 5 Min

1,030 points

1,030

Points

5:00

0.94

11.3

26

62

112
December 22, 2016

6.01 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:51

1

22:51

6.01

15.8

260

165

132
December 15, 2016

11.39 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:44

1

Laps

21:44

5.37

14.8

233

155

119

Dragon Fire

5.00 mi in 16:28

1

Laps

16:28

5

18.2

212

190

143

Proving Grounds - 5 Min

1,112 points

1,112

Points

5:00

1.02

12.2

28

70

110
December 13, 2016

9.67 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.73 mi in 30:43

3

Laps

30:43

8.73

17.1

344

163

0

Proving Grounds - 5 Min

1,017 points

1,017

Points

5:00

0.94

11.3

25

58

0
December 6, 2016

10.87 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 26:00

4

Laps

26:00

8.12

18.7

335

191

126

Redwood Dash

1.50 mi in 6:16

1

Laps

6:16

1.5

14.4

43

93

119

Proving Grounds - 5 Min

1,430 points

1,430

Points

5:00

1.25

15.0

41

113

142
December 26, 2016

4.6

Miles

210

Calories

1,030

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:31

18.3

MPH

182

Watts

179

Calories

Proving Grounds - 5 Min

1,030 points

11.3

MPH

62

Watts

26

Calories
December 22, 2016

6.1

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:51

15.8

MPH

165

Watts

260

Calories
December 15, 2016

10.5

Miles

477

Calories

1,112

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:44

14.8

MPH

155

Watts

233

Calories

Dragon Fire

5.00 mi in 16:28

18.2

MPH

190

Watts

212

Calories

Proving Grounds - 5 Min

1,112 points

12.2

MPH

70

Watts

28

Calories
December 13, 2016

8.8

Miles

369

Calories

1,017

Score

Completed Rides

Speed

Power

Calories

Lost Trail

8.73 mi in 30:43

17.1

MPH

163

Watts

344

Calories

Proving Grounds - 5 Min

1,017 points

11.3

MPH

58

Watts

25

Calories
December 6, 2016

9.9

Miles

424

Calories

1,430

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 26:00

18.7

MPH

191

Watts

335

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

93

Watts

43

Calories

Proving Grounds - 5 Min

1,430 points

15.0

MPH

113

Watts

41

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 112

of 534 Riders

28

Points

Challenge Totals

December 26, 2016

5.36 Miles

205 Calories

0 Score

December 22, 2016

6.01 Miles

260 Calories

0 Score

December 15, 2016

11.39 Miles

473 Calories

0 Score

December 13, 2016

9.67 Miles

369 Calories

0 Score

December 6, 2016

10.87 Miles

419 Calories

0 Score

December 26, 2016

4.6

210

1,030

December 22, 2016

6.1

262

0

December 15, 2016

10.5

477

1,112

December 13, 2016

8.8

369

1,017

December 6, 2016

9.9

424

1,430

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016