K H - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

K H

YMCA - Central Stark County - Paul and Carol David 40-49

40-49

# 8,816 of 25,070

13 Points

# 8,816

of 25,070 Riders

13

Points

Challenge Totals

Miles	11
Calories	438
Score	0

Timeline

December 23, 2016

5.68 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.68 mi in 22:27

1.05

22:27

5.68

15.2

208

131

169
December 15, 2016

4.93 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.93 mi in 24:31

1.09

24:31

4.93

12.1

229

132

105
December 23, 2016

5.7

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.68 mi in 22:27

15.2

MPH

131

Watts

208

Calories
December 15, 2016

4.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.93 mi in 24:31

12.1

MPH

132

Watts

229

Calories

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