Jim Goodridge - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jim Goodridge

400 East Fitness and Spa 20-29

20-29

# 9,206 of 25,080

12 Points

# 9,206

of 25,080 Riders

12

Points

Challenge Totals

Miles	17
Calories	519
Score	0

Timeline

December 19, 2016

10.29 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

87

82

62

Coastal Run

3.37 mi in 15:29

1

15:29

3.37

13.1

100

85

94

Bent Spoke

4.01 mi in 20:12

1

20:12

4.01

11.9

127

81

87
December 14, 2016

6.74 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 32:05

2

32:05

6.74

12.6

194

77

33
December 19, 2016

10.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

82

Watts

87

Calories

Coastal Run

3.37 mi in 15:29

13.1

MPH

85

Watts

100

Calories

Bent Spoke

4.01 mi in 20:12

11.9

MPH

81

Watts

127

Calories
December 14, 2016

6.7

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 32:05

12.6

MPH

77

Watts

194

Calories

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