Jay Hawk - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jay Hawk

YMCA - Pierce and Kitsap Counties - Tom Taylor 30-39

30-39

# 9,767 of 25,074

11 Points

# 9,767

of 25,074 Riders

11

Points

Challenge Totals

Miles	13
Calories	472
Score	0

Timeline

December 29, 2016

6.42 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.42 mi in 25:23

1.07

25:23

6.42

15.2

254

143

171
December 19, 2016

6.51 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.51 mi in 25:05

1.30

25:05

6.51

15.6

217

120

173
December 29, 2016

6.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.42 mi in 25:23

15.2

MPH

143

Watts

254

Calories
December 19, 2016

6.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.51 mi in 25:05

15.6

MPH

120

Watts

217

Calories

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