William Vance - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

William Vance

YMCA - Greater Dayton - Kleptz 40-49

40-49

# 15,704 of 25,070

2 Points

# 15,704

of 25,070 Riders

2

Points

Challenge Totals

Miles	3
Calories	136
Score	0

Timeline

December 21, 2016

4.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

172

178

121
December 10, 2016

2.93 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:33

1

Laps

10:33

2.93

16.7

134

189

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

26

0

Tutorial

0 points

0

Points

0:00

0

0.9

0

24

0
December 21, 2016

4.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

178

Watts

172

Calories
December 10, 2016

3.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:33

16.7

MPH

189

Watts

134

Calories

Tutorial

0 points

2.8

MPH

26

Watts

0

Calories

Tutorial

0 points

0.9

MPH

24

Watts

0

Calories

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