charley ward - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

charley ward

Multnomah Athletic Club Under 20

Under 20

# 15,374 of 25,070

3 Points

# 15,374

of 25,070 Riders

3

Points

Challenge Totals

Miles	5
Calories	250
Score	0

Timeline

December 28, 2016

2.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

93

236

145
December 12, 2016

2.93 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:38

1

9:38

2.93

18.2

155

244

0
December 28, 2016

2.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

236

Watts

93

Calories
December 12, 2016

3.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:38

18.2

MPH

244

Watts

155

Calories

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