Eric Bramoff - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Eric Bramoff

Sage Harbor - Pierson High School 30-39

30-39

# 42 of 190

2 Points

# 42

of 190 Riders

2

Points

Challenge Totals

Miles	4
Calories	155
Score	8,830

Timeline

December 16, 2016

2.01 Miles

69 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

33

101

127

Rolling Thunder

0.35 mi in 2:23

0.35

Laps

2:23

0.35

8.8

12

64

152

Dragons Island - Speed - 5 Min

3,310 points

3,310

Points

2:10

0.25

6.9

10

52

119

Dragons Island - Speed - 5 Min

5,520 points

5,520

Points

1:38

0.39

14.4

15

128

168
December 15, 2016

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:45

1

13:45

2.36

10.3

72

64

160
December 16, 2016

1.4

Miles

70

Calories

8,830

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories

Rolling Thunder

0.35 mi in 2:23

8.8

MPH

64

Watts

12

Calories

Dragons Island - Speed - 5 Min

3,310 points

6.9

MPH

52

Watts

10

Calories

Dragons Island - Speed - 5 Min

5,520 points

14.4

MPH

128

Watts

15

Calories
December 15, 2016

2.6

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:45

10.3

MPH

64

Watts

72

Calories

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