John Houston Sr. - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

John Houston Sr.

YMCA - Middle Tennessee - Sumner 50-59

50-59

# 11,380 of 25,082

7 Points

# 11,380

of 25,082 Riders

7

Points

Challenge Totals

Miles	15
Calories	657
Score	0

Timeline

December 24, 2016

5.37 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:06

1

22:06

5.37

14.6

212

136

126
December 20, 2016

10.01 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.01 mi in 49:43

0.50

49:43

10.01

12.1

443

124

118
December 24, 2016

5.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:06

14.6

MPH

136

Watts

212

Calories
December 20, 2016

10.0

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.01 mi in 49:43

12.1

MPH

124

Watts

443

Calories

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