RJ CAR - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

RJ CAR

GoodLife Fitness - Talbot Village 50-59

50-59

# 4,606 of 25,073

33 Points

# 4,606

of 25,073 Riders

33

Points

Challenge Totals

Miles	58
Calories	2,489
Score	0

Timeline

December 30, 2016

4.01 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:16

1

14:16

4.01

16.9

171

175

125
December 28, 2016

2.50 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

50

258

134

Redwood Dash

1.50 mi in 4:14

1

4:14

1.5

21.3

71

258

147
December 27, 2016

2.03 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

95

241

151
December 23, 2016

8.04 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:11

1

6:11

2.03

19.7

91

222

151

Ironhorse Rush

6.01 mi in 22:31

1

22:31

6.01

16.0

258

167

132
December 21, 2016

5.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:57

1

16:57

5

17.7

203

175

133
December 20, 2016

3.36 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

52

316

149

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

97

179

144
December 19, 2016

4.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:53

1

14:53

4.42

17.8

171

167

128
December 18, 2016

3.93 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

53

280

149

Lost Trail

2.91 mi in 9:32

1

9:32

2.91

18.3

126

197

133
December 16, 2016

5.40 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:18

1

11:18

3.37

17.9

141

183

143

Mini Mayhem

2.03 mi in 6:31

1

6:31

2.03

18.7

85

192

131
December 15, 2016

6.00 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

46

255

140

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

196

164

126
December 13, 2016

5.27 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:19

1

10:19

2.91

16.9

120

170

127

Rabbit Run

2.36 mi in 8:01

1

8:01

2.36

17.7

96

176

136
December 10, 2016

3.03 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

44

228

142

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

84

187

129
December 9, 2016

2.50 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

182

137

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

64

213

141
December 8, 2016

1.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

58

175

141
December 30, 2016

4.1

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:16

16.9

MPH

175

Watts

171

Calories
December 28, 2016

2.5

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

258

Watts

50

Calories

Redwood Dash

1.50 mi in 4:14

21.3

MPH

258

Watts

71

Calories
December 27, 2016

2.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

241

Watts

95

Calories
December 23, 2016

8.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:11

19.7

MPH

222

Watts

91

Calories

Ironhorse Rush

6.01 mi in 22:31

16.0

MPH

167

Watts

258

Calories
December 21, 2016

5.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:57

17.7

MPH

175

Watts

203

Calories
December 20, 2016

3.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

316

Watts

52

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

179

Watts

97

Calories
December 19, 2016

4.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:53

17.8

MPH

167

Watts

171

Calories
December 18, 2016

4.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:53

21.2

MPH

280

Watts

53

Calories

Lost Trail

2.91 mi in 9:32

18.3

MPH

197

Watts

126

Calories
December 16, 2016

5.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:18

17.9

MPH

183

Watts

141

Calories

Mini Mayhem

2.03 mi in 6:31

18.7

MPH

192

Watts

85

Calories
December 15, 2016

6.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

255

Watts

46

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

164

Watts

196

Calories
December 13, 2016

5.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:19

16.9

MPH

170

Watts

120

Calories

Rabbit Run

2.36 mi in 8:01

17.7

MPH

176

Watts

96

Calories
December 10, 2016

3.2

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

228

Watts

44

Calories

Campus Loop

2.03 mi in 6:37

18.4

MPH

187

Watts

84

Calories
December 9, 2016

2.7

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

182

Watts

39

Calories

Redwood Dash

1.50 mi in 4:32

19.9

MPH

213

Watts

64

Calories
December 8, 2016

1.6

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

175

Watts

58

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,606

of 25,073 Riders

33

Points

Challenge Totals

December 30, 2016

4.01 Miles

171 Calories

0 Score

December 28, 2016

2.50 Miles

121 Calories

0 Score

December 27, 2016

2.03 Miles

95 Calories

0 Score

December 23, 2016

8.04 Miles

349 Calories

0 Score

December 21, 2016

5.00 Miles

203 Calories

0 Score

December 20, 2016

3.36 Miles

149 Calories

0 Score

December 19, 2016

4.42 Miles

171 Calories

0 Score

December 18, 2016

3.93 Miles

179 Calories

0 Score

December 16, 2016

5.40 Miles

226 Calories

0 Score

December 15, 2016

6.00 Miles

242 Calories

0 Score

December 13, 2016

5.27 Miles

216 Calories

0 Score

December 10, 2016

3.03 Miles

128 Calories

0 Score

December 9, 2016

2.50 Miles

103 Calories

0 Score

December 8, 2016

1.50 Miles

58 Calories

0 Score

December 30, 2016

4.1

174

0

December 28, 2016

2.5

124

0

December 27, 2016

2.0

95

0

December 23, 2016

8.1

353

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016