Alli Tucker - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Alli Tucker

Lucky's Gym 40-49

40-49

# 15,384 of 25,084

3 Points

# 15,384

of 25,084 Riders

3

Points

Challenge Totals

Miles	9
Calories	276
Score	0

Timeline

December 7, 2016

5.30 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

59

82

0

Rabbit Run

2.36 mi in 11:18

1

11:18

2.36

12.5

70

80

150

City Express

0.91 mi in 5:11

0.20

5:11

0.91

10.5

35

90

123
December 5, 2016

3.52 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

77

0

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

29

82

0

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

41

79

163
December 7, 2016

5.3

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

82

Watts

59

Calories

Rabbit Run

2.36 mi in 11:18

12.5

MPH

80

Watts

70

Calories

City Express

0.91 mi in 5:11

10.5

MPH

90

Watts

35

Calories
December 5, 2016

3.7

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

77

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

82

Watts

29

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

79

Watts

41

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default