Anthony Papa - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Anthony Papa

YMCA - Greater Providence - Cranston 30-39

30-39

# 1,025 of 2,737

13 Points

# 1,025

of 2,737 Riders

13

Points

Challenge Totals

Miles	15
Calories	583
Score	0

Timeline

December 9, 2016

6.93 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:14

1

19:14

5.43

16.9

227

172

103

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

53

126

73
December 6, 2016

7.43 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.43 mi in 30:20

1.39

30:20

7.43

14.7

294

138

140
December 9, 2016

7.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:14

16.9

MPH

172

Watts

227

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

126

Watts

53

Calories
December 6, 2016

7.4

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.43 mi in 30:20

14.7

MPH

138

Watts

294

Calories

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