Charlie C. - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Charlie C.

YMCA - Fanwood-Scotch Plains 60-69

60-69

# 18,371 of 25,069

0 Points

# 18,371

of 25,069 Riders

0

Points

Challenge Totals

Miles	10
Calories	292
Score	0

Timeline

December 8, 2016

4.82 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.82 mi in 22:03

3.21

22:03

4.82

13.1

141

82

119
December 1, 2016

5.21 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 5:46

1.35

Laps

5:46

1.35

14.0

38

87

112

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

31

95

116

Redwood Dash

2.76 mi in 12:02

1.84

Laps

12:02

2.76

13.8

77

83

118

Tutorial

0 points

0

Points

0:38

0.08

7.3

1

24

100
December 8, 2016

4.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.82 mi in 22:03

13.1

MPH

82

Watts

141

Calories
December 1, 2016

5.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 5:46

14.0

MPH

87

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Redwood Dash

2.76 mi in 12:02

13.8

MPH

83

Watts

77

Calories

Tutorial

0 points

7.3

MPH

24

Watts

1

Calories

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