Paul Ash - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Paul Ash

Olsen Property 40-49

40-49

# 14,109 of 25,086

4 Points

# 14,109

of 25,086 Riders

4

Points

Challenge Totals

Miles	5
Calories	173
Score	0

Timeline

December 19, 2016

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:47

1

8:47

2.36

16.1

86

140

109
December 1, 2016

2.36 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:58

1

Laps

9:58

2.36

14.2

80

110

109

Tutorial

0 points

0

Points

0:03

0

3.5

0

23

0

Tutorial

0 points

0

Points

0:05

0

3.3

0

7

0
December 19, 2016

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:47

16.1

MPH

140

Watts

86

Calories
December 1, 2016

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:58

14.2

MPH

110

Watts

80

Calories

Tutorial

0 points

3.5

MPH

23

Watts

0

Calories

Tutorial

0 points

3.3

MPH

7

Watts

0

Calories

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