Lloyd Alexander - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Lloyd Alexander

YMCA - Metro Atlanta - Carl E. Sanders 40-49

40-49

# 6,388 of 25,071

22 Points

# 6,388

of 25,071 Riders

22

Points

Challenge Totals

Miles	23
Calories	1,108
Score	0

Timeline

December 30, 2016

13.11 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

13.11 mi in 45:18

1.31

45:18

13.11

17.4

651

215

141
December 2, 2016

9.62 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.62 mi in 32:45

2.40

32:45

9.620001

17.6

458

208

126
December 30, 2016

13.1

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

13.11 mi in 45:18

17.4

MPH

215

Watts

651

Calories
December 2, 2016

9.6

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

9.62 mi in 32:45

17.6

MPH

208

Watts

458

Calories

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