Gordon Brode - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Gordon Brode

JCC - Memphis 20-29

20-29

# 18,381 of 25,082

0 Points

# 18,381

of 25,082 Riders

0

Points

Challenge Totals

Miles	2
Calories	54
Score	0

Timeline

December 13, 2016

0.34 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.34 mi in 2:29

0.23

2:29

0.34

8.2

8

36

136
December 7, 2016

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

43

77

154
December 13, 2016

0.4

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.34 mi in 2:29

8.2

MPH

36

Watts

8

Calories
December 7, 2016

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

77

Watts

43

Calories

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