J Alan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

J Alan

Franciscan Health Fitness Centers - Chesterton 60-69

60-69

# 14,105 of 25,080

4 Points

# 14,105

of 25,080 Riders

4

Points

Challenge Totals

Miles	8
Calories	289
Score	0

Timeline

December 15, 2016

3.38 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

102

104

Evening Bliss

2.36 mi in 10:21

1

10:21

2.36

13.7

75

98

111
December 13, 2016

4.43 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:08

1

15:08

2.93

11.6

116

103

122

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

49

119

117
December 15, 2016

3.7

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

102

Watts

33

Calories

Evening Bliss

2.36 mi in 10:21

13.7

MPH

98

Watts

75

Calories
December 13, 2016

4.6

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:08

11.6

MPH

103

Watts

116

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

119

Watts

49

Calories

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