Rick Welsh - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Rick Welsh

YMCA - Central Massachusetts - Leominster 50-59

50-59

# 18,383 of 25,084

0 Points

# 18,383

of 25,084 Riders

0

Points

Challenge Totals

Miles	13
Calories	500
Score	0

Timeline

December 17, 2016

8.16 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.16 mi in 30:37

8

30:37

8.16

16.0

285

131

154
December 10, 2016

5.06 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.06 mi in 22:25

0.70

22:25

5.06

13.5

209

132

147
December 17, 2016

8.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

8.16 mi in 30:37

16.0

MPH

131

Watts

285

Calories
December 10, 2016

5.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

5.06 mi in 22:25

13.5

MPH

132

Watts

209

Calories

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