mitchell smith - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

mitchell smith

Crystal Vision Training Under 20

Under 20

# 12,411 of 25,080

6 Points

# 12,411

of 25,080 Riders

6

Points

Challenge Totals

Miles	7
Calories	279
Score	0

Timeline

December 23, 2016

3.37 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

121

132

180
December 20, 2016

4.01 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:19

1

17:19

4.01

13.9

153

123

180
December 23, 2016

3.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

132

Watts

121

Calories
December 20, 2016

4.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:19

13.9

MPH

123

Watts

153

Calories

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