Alistair Bent - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Alistair Bent

Crystal Vision Training 50-59

50-59

# 14,109 of 25,087

4 Points

# 14,109

of 25,087 Riders

4

Points

Challenge Totals

Miles	8
Calories	320
Score	0

Timeline

December 24, 2016

3.77 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.77 mi in 12:40

1.12

12:40

3.77

17.9

158

185

23
December 23, 2016

3.74 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.74 mi in 14:05

1.11

14:05

3.74

15.9

161

167

150
December 24, 2016

3.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.77 mi in 12:40

17.9

MPH

185

Watts

158

Calories
December 23, 2016

3.7

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.74 mi in 14:05

15.9

MPH

167

Watts

161

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default