Justin VanSlyke - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Justin VanSlyke

JCC - South Hills 30-39

30-39

# 18,383 of 25,084

0 Points

# 18,383

of 25,084 Riders

0

Points

Challenge Totals

Miles	3
Calories	254
Score	87,960

Timeline

December 27, 2016

4.03 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

2.00 mi in 8:24

0.20

Laps

8:24

2

14.3

87

150

141

Coin Toss - Speed - 10 Min

66,152 points

66,152

Points

10:00

2.03

12.2

81

112

129
December 26, 2016

1.91 Miles

82 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

37

105

134

Coin Toss - Speed - 5 Min

21,808 points

21,808

Points

4:59

0.91

11.0

45

127

146
December 27, 2016

2.0

Miles

168

Calories

66,152

Score

Completed Rides

Speed

Power

Calories

Camel Country

2.00 mi in 8:24

14.3

MPH

150

Watts

87

Calories

Coin Toss - Speed - 10 Min

66,152 points

12.2

MPH

112

Watts

81

Calories
December 26, 2016

1.0

Miles

84

Calories

21,808

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

105

Watts

37

Calories

Coin Toss - Speed - 5 Min

21,808 points

11.0

MPH

127

Watts

45

Calories

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