J B - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

J B

YMCA - Delaware - Western 40-49

40-49

# 12,410 of 25,070

6 Points

# 12,410

of 25,070 Riders

6

Points

Challenge Totals

Miles	14
Calories	556
Score	0

Timeline

December 29, 2016

2.56 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.56 mi in 10:43

0.88

10:43

2.56

14.3

100

132

153
December 28, 2016

11.28 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

148

127

Stump Puller

10.28 mi in 39:28

1.49

39:28

10.28

15.6

416

152

155
December 29, 2016

2.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.56 mi in 10:43

14.3

MPH

132

Watts

100

Calories
December 28, 2016

11.4

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

148

Watts

35

Calories

Stump Puller

10.28 mi in 39:28

15.6

MPH

152

Watts

416

Calories

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