Charlie Russo - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Charlie Russo

YMCA - Greater Houston - Monty Ballard at Cinco Ranch 30-39

30-39

# 18,374 of 25,075

0 Points

# 18,374

of 25,075 Riders

0

Points

Challenge Totals

Miles	2
Calories	93
Score	20,494

Timeline

December 29, 2016

2.03 Miles

59 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

27

75

147

Coin Toss - Speed - 5 Min

20,494 points

20,494

Points

5:00

1.03

12.3

32

82

134
December 28, 2016

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

98

146
December 29, 2016

1.0

Miles

60

Calories

20,494

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

75

Watts

27

Calories

Coin Toss - Speed - 5 Min

20,494 points

12.3

MPH

82

Watts

32

Calories
December 28, 2016

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

98

Watts

29

Calories

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